Read about Emily Nagoski’s new book, Come Together, and her surprising suggestions for maintaining long-term sexual connection. Hint: it might not be all about improving sexual desire!

These common obstacles in sex therapy are a normal part of the therapy process, but they can stunt progress towards relationship and therapy goals if left unaddressed. Learn how these challenges arise and what you can do.

So many people have questions about couples therapy before getting started. Read on for answers to several frequently-asked questions about the process.

Why is it so hard to set and maintain boundaries? Read about the discomfort that can arise and what you can do to manage.

Learn about 5 relationship expectations, why they’re important, and how to keep discussing them for your relational health.

What makes sex therapy different from “regular” therapy? Learn what sex therapy is, what it is not, and other commonly asked questions.

Thoughts on being “selfish” — How naming your needs and allowing yourself to receive can reduce resentment and help your relationships.

Sexual desire differences between partners is a common but frustrating problem in relationships. Read about what contributes to desire discrepancy, how it impacts relationships, and what you can do about it.

Read about free or low-cost resources you can use to boost connection and improve communication in your relationships.

Thinking about starting therapy? It’s common to have questions. I answer some frequently asked questions when clients are getting started (or thinking about making that first contact).